Park's Big Blue Book Of Bicycle Repair provides invaluable maintenance advice and instruction perfect for everyone from the novice do-it-yourselfer to the veteran mechanic. Packed with hundreds of helpful photos and procedures, this handy manual provides the information needed to perform nearly any repair from trailside fixes to complete overhauls. Written by master mechanic Calvin Jones, it's the perfect reference for any bike, including road, mountain, BMX, singlespeeds and fixies.
A film about American & Japanese cyclocross The new film from Brian Vernor (Pure Sweet Hell, Where Are You Go) about the exploding US cyclocross scene, and the emerging Japanese cyclocross scene. The Cyclocross Meeting follows Barry Wicks and Adam Mcgrath to top US races in New Jersey and Oregon, and then to Japan, where they compete with seven time Japanese National Champion Keiichi Tsujiura, and the up and coming talent Yu Takenouchi. In the film, we also catch a visit to 35 year veteran master frame builder Shigeru Nakagawa.
Fueling yourself correctly at home is one of the most crucial aspects of athletic performance and all-around health. Skratch Labs’ Feed Zone Cookbook has 150 easy-to-follow recipes that are designed to give endurance athletes like you just what you need. Chef Biju Thomas teamed up with physiologist Dr. Allen Lim, whose time spent working with Pro Tour teams led to many of these delicious, healthful recipes. The Feed Zone focuses on delivering the right blend of macro and micro nutrients when you need them in simple, flavorful recipes.
Kranked 6 takes a fresh new approach to filmmaking. Instead of riding existing trails or lines built by the film crew, the riders themselves design their own trails to showcase their craft. In his new movie - Progression, Bjorn Enga asked riders like Steve Romaniuk, Ryan Leech, Ben Boyko, Jamie Goldman, Steve Peat, Kirt Voreis, Mike Kinrade, Eric Porter and Nathan Rennie to build and ride their own lines. The result is Kranked 6.
After 3,500 kilometers of racing, after the majestic Alps and daunting Pyrenees, the 2010 Tour de France remained without a clear leader. Two riders, young challenger Andy Schleck and defending champion Alberto Contador stood clear of the field. But only one could reign in Paris... In the final time trial epic through the vineyards of Bordeaux, the battle rages. A tiniest error, even one misjudged corner for Contador would cost him his third title. For Andy Schleck it would lose any chance he has of turning the tables on the wily Spaniard. The showdown crowns a Tour de France rich in bluffs and counter-bluff, packed with searing attacks and blistering counter-charges. It’s a Tour where strategy, stealth and the sport’s unwritten laws all play a huge role. It’s a Tour where friendship, ultimately, gains the day over rivalry - yet where rivalry has rarely been so intense. And there’s more, much more. Weaved into the struggle for overall supremacy come Mark Cavendish’s appalling early setbacks, then a roaring return to power as the uncrowned sprint king of the peloton. Equally unmissable is the slow, agonising odyssey of World Champion Cadel Evans, riding to Paris with a broken arm. We track Lance Armstrong on his painful long goodbye to the race he once made his own. There’s a lavishly detailed account of the crucial stage over the bone-jarring cobbles of Paris-Roubaix. There’s full, sumptuous coverage of each and every mountain stage. And there’s every key minute of that final time trial, of course, the climax to the most unpredictable, compelling and hard fought Tour of modern history. * Commentary by Phil Leggett & Paul Sherwen * 13 Hours
Le Tour de Tension: After 3,500 kilometers of racing, after the majestic Alps and daunting Pyrenees, the 2010 Tour de France remained without a clear leader. Two riders, young challenger Andy Schleck and defending champion Alberto Contador stood clear of the field. But only one could reign in Paris... In the final time trial epic through the vineyards of Bordeaux, the battle rages. A tiniest error, even one misjudged corner for Contador would cost him his third title. For Andy Schleck it would lose any chance he has of turning the tables on the wily Spaniard. The showdown crowns a Tour de France rich in bluffs and counter-bluff, packed with searing attacks and blistering counter-charges. It s a Tour where strategy, stealth and the sport s unwritten laws all play a huge role. It s a Tour where friendship, ultimately, gains the day over rivalry - yet where rivalry has rarely been so intense. Appx 687 min.
Life Cycles tells a spectacular story of the bike, from its creation to its eventual demise. A visually stunning journey, with thought provoking narration, Life Cycles uses Ultra HD to document the many stories surrounding the mountain bike and its culture. Life Cycles is about the riders and the deep connections they have with the bike. But it's also about the art of filmmaking and capturing unique, attention-grabbing action sequences. To achieve this, the film was shot with the new high-definition Red digital cameras created by Oakley founder Jim Jannard. Gibb and Frankowski first began discussing the project in 2004 and started shooting in the spring of 2007. Ride along into breath taking natural settings, as we battle the elements, showcase the progression of riding, take a road trip, fix the bike, and show the destruction and eventual creation of trails. Riders Semenuk, Hopkins, Schwartz, McIntosh, McCaul Agassiz, Hunter and Vanderham guide you through this wonderful story. Life Cycles is a celebration of the bicycle, and is sure to entertain anyone who has ever ridden one.
Based on the successful Bay Area Bike Rides, in print since 1990, this handy deck makes touring the San Francisco Bay Area by bicycle a snap. Just take along a single card and have a route description, mileage log, and 4-color map at your fingertips
Covering Tahoe, Mammoth, the Redwoods, Lassen, Yosemite, Mendocino, San Francisco Bay Area, Shasta, and Monterey, this is your biking guide to finding the best easy rides throughout Northern California. Families, day-trippers, and seasoned riders looking for a change of pace will all find the perfect trail among the options selected by veteran biker Ann Marie Brown. This guidebook provides updated, easy-to-use region and trail maps, photos and illustrations, descriptive keynotes for every geographical region, and steepness and skill ratings for each ride. Detailed descriptions let you know when a trail visits a waterfall, scenic overlook, or wildflower field. Complete with helpful information, including tips for "Biking with Kids" and an appendix of Northern California biking clubs, Foghorn Outdoors Easy Biking in Northern California has everything you need for great easy biking in the northern half of the Golden State.
ACP Mountain Biking the San Francisco Bay Area A Guide to the Bay Area's Greatest Off-Road Bicycle Rides
Experience the birthplace of the mountain bike revolution. The amazing wide-open spaces around the San Francisco Bay Area provide mountain biking souls with an escape from the urban landscape. You'll find breathtaking vistas and a range of trails from easy family trips to epic singletrack. No matter where you are in the Bay Area, a trailhead is nearby, including rides in the North Bay, South Bay, East Bay, and San Francisco Peninsula. From the top of Mount Tamalpais to the redwoods of Big Basin, local mountain biker Lorene Jackson outlines more than sixty of the area's best rides, including the legendary Repack, Annadel State Park, Mount Diablo, Wilder Ranch, Henry Coe State Park, and El Corte de Madera Creek Open Space Preserve. Insider tidbits on local history and wildlife make this more than just a trail guide. You'll get the inside track on the best time of year to ride, local events and attractions, and tips on riding with kids. Also included: -detailed ride descriptions -easy-to-read maps and elevation profiles -at-a-glance ride specs, including ratings for physical and technical difficulty -tips on riding and trip preparation Wherever you ride and whatever your skill level, let Mountain Biking the San Francisco Bay Area be your guide to this mountain biking paradise.
$3.95 $9.95 60% Savings
The Superheros have done it again. Bringing you the most action packed video around. The journey takes them from coast to coast hitting the NORBA circuit, checking out all the cool local spots in between, also footage 02 Red Bull Rampage, plus the biggest double ever caught on film. Sound track is great as is the footage. This DVD also includes a copy of Superheros 1.
The Rules is an essential part of every cyclist’s kit—whether you’re riding to work or training to be the next Greg LeMond or Marianne Vos. Since 2009, Velominati has become an online cycling mecca, where The Rules helped to guide Cyclists towards The Way of the Cycling Disciple. In this book, the Keepers go beyond The Rules as they exist on Velominati.com; we’ve organized them into V sections, and wrote exclusive new content surrounding each of the 91 canonical Rules. We share tips on gear, tell stories from cycling’s legendary hardmen, and enforce the etiquette of the road—with a healthy, often sinister sense of humor. Practical and motivating, unflinching and authoritative, The Rules will help Cyclists everywhere find a passion to do the most important thing of all: love riding your bike, and keep riding your bike.
Foghorn Outdoors Bay Area Biking is a collection of 60 bike rides, suitable for both road cyclists and mountain bikers, all within a 90-minute drive of San Francisco. Rides run the gamut from easy cruises for families to all-day jaunts for experienced cyclists, with options for making each trip longer or shorter, easier or more difficult. Each ride is profiled for its scenic beauty - waterfalls, ocean views, redwood forests, and summit vistas - so readers will discover plentiful rewards on every trip. Bay Area Biking includes details on terrain, mileage, riding time, elevation gain, and level of difficulty, along with precise driving directions to the start of each ride, route maps, and mile-by-mile directions that include places to stop for water and groceries, and where to discover cafes, wineries, and historic sights.
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